Social

In an ‘always on’ world it’s important to give your people the tools & strategies they need to switch off from work so they are recharged and ready to perform at their best levels time after time.

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Professional Develoment

A snapshot of the courses, tools and resources available in Cademi to support professional growth.

Interactive Course

Mindfulness at Work

Course Overview

Digital collaboration. Big data. Smartphones. Working remotely. One more meeting. The always-connected workforce...

Written in straightforward rather than mystical language, the course is highly practical, suggesting a behavioural model to follow and discussing realistic workplace scenarios.

Video Course

The 3 primary sources of pressure

Course Overview

This session will give an overview the 3 main sources of pressure in the workplace.

Video Course

Mental Health at work

Course Overview

During this session you will give you an overview of why mental health should be taken into consideration in the workplace.

Personal Development

A snapshot of the courses, tools and resources available in Cademi to support professional growth.

Video course

Well-being & resilience strategies

Course Overview

Part 2/3 - Here we look at some of the best strategies you can use to nurture and improve your sense of wellbeing.

Video Course

What pressure are you under?

Course Overview

Learn about the Holmes-Rahe Evaluator and how you can use it to estimate the amount of pressure you are under

Audio Course

Stress Management

Course Overview

What exactly is stress and its causes? What happens to people when they're stressed? This session identifies the difference between healthy and harmful stress.

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